FibreMax Dietary Fibre Supplement with Psyllium, Glucomannan & Inulin

FibreMax is a high-fibre powder for adults looking for a practical way to increase their daily fibre intake. Each 5g serving provides 3.5g of dietary fibre, including 1g of glucomannan, alongside psyllium husk, sugar beet fibre and inulin.

Suitable for vegetarians and vegans, FibreMax is dairy-free and gluten-free and can be mixed with water or juice as part of a balanced diet and digestive health routine.

• 3.5g dietary fibre per 5g serving

• 1g glucomannan per serving

• Contains psyllium husk, inulin and sugar beet fibre

• Suitable for vegetarians and vegans

• Dairy-free and gluten-free

• Minimum 36 servings per 180g pot

What Is FibreMax?

FibreMax is a powdered dietary fibre supplement that combines several types of fibre rather than relying on a single ingredient.

The formula includes psyllium husk, glucomannan, sugar beet fibre and inulin, plus L-glutamine, fennel, peppermint, ginger and two bacterial cultures: Lactobacillus acidophilus and Bifidobacterium bifidum.

This makes FibreMax a useful option for people comparing fibre supplements for digestive health, regularity and everyday fibre intake.

You can also explore NutriBrio’s wider range of digestive supplements.

Why Is Fibre Important?

Fibre forms an important part of a healthy, balanced diet and helps support normal digestion and digestive health.

UK adults are advised to aim for around 30g of fibre each day, yet only around 9% of adults aged 19–64 meet that recommendation. Most fibre should come from whole foods such as vegetables, fruits, whole grains, legumes, nuts and seeds.

Higher-fibre diets are also associated with a lower risk of heart disease, stroke, type 2 diabetes and bowel cancer. Research has found that each additional 7g of dietary fibre per day is associated with around a 9% lower risk of cardiovascular and coronary heart disease.

Fibre supplements can provide a convenient way to top up your fibre intake when getting enough through food alone is difficult.

What Types of Fibre Are in FibreMax?

FibreMax combines different fibre sources in one easy-to-mix powder.

Psyllium Husk

Psyllium husk is commonly used in fibre supplements because it absorbs water and adds bulk as it moves through the digestive tract.

It can be a useful addition to a daily routine for people looking to increase fibre intake and support regularity.

Glucomannan

Glucomannan is a soluble fibre derived from the konjac plant.

Soluble fibre absorbs water and forms a gel-like substance. Each 5g serving of FibreMax provides 1g of glucomannan.

Because glucomannan and other soluble fibres absorb fluid, FibreMax should always be taken with plenty of water.

Inulin – A Prebiotic Fibre

FibreMax also contains inulin in the form of fructo-oligosaccharides.

Inulin is a prebiotic fibre. Prebiotics provide a food source for beneficial gut bacteria already present in the digestive system, rather than supplying bacteria directly as probiotics do.

The amount of inulin varies significantly between fibre supplements, so always compare the actual product label and serving size.

Sugar Beet Fibre

Sugar beet provides another source of dietary fibre within FibreMax, giving the formula a broader combination of fibre ingredients.

FibreMax for Digestive Health and Regularity

Fibre helps food and waste move through the digestive system and supports normal bowel function.

Different types of fibre behave differently, which is one reason variety remains important within your diet.

Increase fibre intake gradually. Adding a large amount of fibre too quickly can cause temporary bloating or gas while the gut adjusts.

Fluids matter too. Fibre absorbs water, so drinking plenty throughout the day helps it move through the digestive tract comfortably.

Persistent constipation, abdominal pain or unexplained changes in bowel habits should be discussed with a healthcare professional rather than managed with fibre supplements alone.

More Than a Basic Fibre Powder

Alongside its fibre blend, FibreMax contains:

• L-glutamine

• Fennel seed

• Peppermint leaf

• Ginger root

• Lactobacillus acidophilus

• Bifidobacterium bifidum

• Stevia leaf extract

This gives FibreMax a wider formulation than a basic single-source fibre powder.

Can FibreMax Support Weight Management?

Fibre-rich foods can form a useful part of a balanced approach to weight management, as fibre adds bulk to the diet and can contribute to feelings of fullness.

FibreMax also contains glucomannan. There is an authorised health claim that glucomannan, in the context of an energy-restricted diet, contributes to weight loss when 3g is consumed daily in three 1g doses before meals with adequate water.

FibreMax provides 1g of glucomannan in each 5g serving.

Weight management still depends on your overall diet, calorie intake, activity and lifestyle, so FibreMax should form part of that wider routine rather than replace it.

How Do You Take FibreMax?

Take FibreMax 30 minutes before a meal.

Add 1–2 heaped teaspoons, approximately 5–10g, to a small amount of water or juice. Mix slowly until it forms a smooth paste, then gradually add more liquid until the glass is full.

Drink immediately and follow with another glass of liquid.

FibreMax can be taken 1–3 times daily according to the current product directions. Nutri Brio

Why Is Water Important With Fibre Supplements?

Psyllium and glucomannan absorb significant amounts of water.

Use at least 250ml of liquid for each heaped teaspoon of FibreMax and follow with additional fluid.

There is a choking risk for people with swallowing difficulties or when the product is taken without enough liquid, so always follow the directions carefully. Nutri Brio

Is FibreMax Suitable for Vegans?

Yes. FibreMax is suitable for vegetarians and vegans and contains no added dairy or gluten.

That makes it a straightforward dietary fibre supplement for people following plant-based diets.

What Is the Best Dietary Fibre Supplement?

There is no single best fibre supplement for everyone.

Look at how much dietary fibre each serving provides, the types of fibre included, whether it provides soluble or prebiotic fibre, dietary suitability and how easily it fits into your daily routine.

FibreMax may suit people who want psyllium husk, glucomannan, inulin and sugar beet fibre together in one powder rather than relying on one fibre source.

Choose FibreMax for Your Daily Fibre Routine

If you want a simple way to increase your fibre intake, FibreMax provides 3.5g of dietary fibre per 5g serving from a combination of psyllium husk, glucomannan, inulin and sugar beet fibre. Nutri Brio

With additional plant ingredients and bacterial cultures, FibreMax is an easy-to-mix dietary fibre supplement designed to fit alongside a varied diet, plenty of fluids and an everyday digestive health routine.