What’s the best meal replacement shake in the UK?

To find the best meal replacement shake in the UK you need to start by considering your health goals. For example, do you want to lose weight, build up muscle, increase your energy levels or boost your immune system? Maybe you simply want a convenient, healthy meal on the go? 

Whatever you’re looking for, let us help you find a delicious meal replacement shake that will suit your requirements.

What’s in a UK meal replacement shake?

The best meal replacement shakes in the UK contain a range of vitamins, minerals, dietary fibre, protein and other nutrients that are essential for your physical and mental health.

At NutriBrio, our shakes are a good meal replacement because they contain a wide range of nutrients, including those lacking in most UK diets such as fibre, folic acid, iodine, iron and magnesium.

Some of our shakes are low in fat and calories to support those who want to lose weight, whilst others contain higher levels of these nutrients for people who want to build themselves up.

Our range includes shakes that are dairy-free and gluten-free, and shakes formulated for vegan diets.

How to find the best shake for you

It’s important to choose a smoothie that’s specific to your requirements so your body gets vital nutrients and you achieve your health goals. Here are some common reasons why people in the UK enjoy meal replacement shakes.

Lose weight

Swapping one of your regular meals for a meal replacement shake is a very effective way to lose weight. It’s important to choose a shake that’s low in calories but at the same time provides your body with essential nutrients.

We recommend choosing a shake that will keep you feeling full between meals. Fibre and protein are the magic ingredients to look for because they keep you feeling fuller for longer.

NutriShake is an amazing shake which contains the vitamins and minerals you need for a balanced diet. It’s low in fat and calories but high in protein and fibre, so you won’t be reaching for snacks between meals.

You can add a scoop of this delicious vanilla smoothie to water or your favourite healthy drink such as soya milk or fruit juice.

This scrumptious smoothie mix contains 2.6g per serving of dietary fibre from chicory root. It also contains a vast range of essential vitamins and minerals, and plant protein (18g per serving).

Maintain weight

NutriRice is a smoothie for people who want to maintain their current weight and muscle mass. It’s a rice protein powder made from a combination of brown rice and phytonutrients from guaran seed and green tea extracts, as well as dietary fibre from chicory root extract. It’s packed with 16.9g of protein per serving.

Rice is a naturally rich source of protein and valuable complex carbohydrates. Protein is vital for healthy bones, growth and repair. Complex carbohydrates are high in fibre, which helps you feel full for longer.

The best part? NutriRice is a scrumptious chocolate-flavoured smoothie. It’s also dairy-free and gluten-free, so it’s suitable for vegetarians and vegans. Since this smoothie is low in saturated fat, it doesn’t cause the bloating and flatulence that some people experience with dairy-based protein smoothies.

Boost energy and immunity

GreenNutri is the superpower of smoothies. It contains 35 green foods, berries, herbs, fruits, vegetables, seeds and spices, plus bio-active enzymes. Whether you want to cleanse and detox your body, strengthen your immune system after illness, or raise your energy levels, this blend can give your body the real kick-start it needs.

GreenNutri contains a range of UK superfoods, including ingredients we’ve especially selected for their high vitamin and mineral content and strong antioxidant properties. For example, wheat grass is a superfood packed with the antioxidant chlorophyll.

Studies have found that antioxidants can significantly boost the immune system, particularly when paired with vitamins A, C and E. NutriGreen blends a mixture of natural foods that are rich in these vitamins including cranberries, blueberries, lemon peel, kale, nettle leaf, parsley and many, many more.

Build muscle mass and fitness

NutriSport whey protein powder is perfect for building muscle mass or improving your performance in sports. It’s a tasty vanilla or chocolate flavoured smoothie that contains 23.6g of protein per serving.

You can drink the shake before or after exercise to give yourself an energy boost, or at any time of the day.

Our smoothie contains no GMOs, hormones, artificial colours or sweeteners. We only use the highest-grade hormone-free milk from British and EU cows.

Enjoy a healthy meal on the go

Meal replacement shakes are a great choice if you’re looking for a quick meal. It’s also convenient because you can prepare a shake before heading out. You can even prepare a shake on the go if you’re in a hurry.

All you have to do is stir one scoop of a smoothie mix into water or a healthy drink of your choice. Easy!

Improve your diet

Meal replacement shakes are a great choice if you simply want to improve your general health. If you want to add extra protein, carbohydrates, fibre, vitamins and minerals to your diet, meal replacement shakes are an excellent way to do that.

For example, Pea-Nutri is a high-quality protein powder made from snap peas and other nutrient-dense greens and herbs. This shake gives you the protein you need to build and tone muscles without the saturated fat contained in food sources of protein such as meat and dairy products.

Pea-Nutri contains no added sugar or salt, so it’s perfect for those on a high protein or vegan diet.

Conclusion

In the last few years, it’s become popular in the UK to take a meal replacement shake every day as part of a healthy diet plan. There are many smoothies available, so it’s important to look carefully at the ingredients and choose one that’s right for you. Whatever your goals, meal replacement shakes are a convenient, healthy and cost-effective way to look after your body and mind.